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Salt Your Onions to Speed Up Caramelization

Salt draws water out of onions through osmosis - they brown faster instead of steaming.


Salted onions caramelizing in a pan

The Science

Salt draws water out of onions through osmosis. More water at the surface means faster evaporation β†’ earlier browning.

Unsalted onions steam longer before they actually start to fry.

The Difference

Without Salt With Salt
Water stays inside Water releases quickly
Onions steam first Onions fry immediately
Slower browning Faster caramelization
Softer texture Better color & flavor

How To Do It

  1. Slice your onions as usual
  2. Add to hot pan with oil
  3. Salt immediately - a good pinch
  4. Stir occasionally and watch them transform

Pro Tips

  • Works for any allium: shallots, leeks, garlic
  • Don't over-salt - you can always add more later
  • The released water will evaporate, concentrating the flavor
  • Perfect for French onion soup, caramelized onion toppings, or any dish where golden onions matter